Tips on How to Avoid Tooth Decay

Tooth decay is a result bacteria repeatedly attacking your teeth. The growth of bacteria is facilitated when we eat acidic or sugary foods. The bacteria also known as plaque, fixes itself to the crevices in the gums and teeth. Failure to remove this bacteria in time results in tooth decay. A lot of tooth decay related problems can be avoided by adhering to devoting yourself to proper dental hygiene. Make sure to Brush at least twice a day is a must to maintain healthy teeth, also make sure you are using a fluoride toothpaste.

All about Tooth Decay
When the bacteria interacts with the food you eat creates an acidic byproduct. This byproduct beaks down the tooth’s surface. The breakdown of this surface is tooth decay.
Every time you eat, there is an attack that is going on in your mouth. Your body is constantly trying to fight back against the destructive acids, it creates saliva, that helps neutralize the acid and wash it away. The saliva also contains calcium and phosphate to rebuild the areas of the teeth when they become damaged.

Foods & Beverages to Avoid
Certain foods can tip the scales and make your body lose the fight. Sticky foods such as caramel and raisins, should be avoided because it facilitates an acid attack that cannot be repaired naturally.
It is important not to let your children fall asleep with a bottle, or let them carry the bottle around with them because the liquid will be used by the bacteria to create acids that will result in tooth decay. This condition is known as baby bottle syndrome.  To help in the prevention, it is important to limit the amount of sugar you ingest; as well as avoid sticky foods and sodas for snacks.

Plaque
You can help reduce your chances of having tooth decay by following a simple daily routine. First is to make sure that you brush twice a day at a minimum, also make sure to floss daily. Additionally it is important to have your teeth cleaned professionally twice a year.

Preventing Tooth Decay
There are some ways to help prevent tooth decay even beyond what is mentioned above. To prevent tooth decay forming in the molars, one very effective solution is to have a dentist paint a plastic coating called a pit and fissure sealant on these areas. This will act as a barrier that will protect the tooth from acid and plaque. Fluoride is also another important factor to take dental health one step further. A Fluoride rinse or using a fluoride toothpaste will help protect your teeth from decay, by supplying your teeth with needed ingredients to help in natural tooth restoration.

Advertisements

Recognizing and treating toothaches

In its most basic form, a toothache is described as having pain in or around a tooth. If you’ve ever experienced this type of pain, you know it can grow from a mere annoyance to being a full-fledged medical problem. Usually, toothaches are caused by tooth decay and cavities, but they can also result from an infection. According to the U.S. National Library of Medicine and the National Institutes of Health, tooth decay is caused by a combination of poor dental hygiene and genetics. However, a toothache can also be a sign of an earache, abscessed tooth, jaw or mouth injury, or even a heart attack. To treat the pain, it is recommended that you contact your dentist immediately to schedule an appointment. The benefit for you, as a True Dental Discounts customer, is that you can be assured that you will get pain relief at a significantly reduced cost.

To help ease the pain during the time it takes to get in for an appointment, over-the-counter pain medications can also be taken. If the toothache is caused by a decayed tooth, your dentist may suggest such treatments as antibiotics or a root canal. As a final note, it’s especially vital that you seek medical care if your toothache is causing you severe pain, if it lasts longer than one or two days, or if it is accompanied by a fever or earache. Your dentist will be able to treat the symptoms and can even take X-rays if the cause is not easily determined. Be prepared to answer questions about the frequency and strength of the pain, any associating symptoms, and factors that worsen the pain (for instance: drinking, consuming cold liquids, or chewing). If you have any doubts, the best course of action is always to seek the advice of a professional. This will save you from experiencing ongoing pain around your teeth and restore you to full health.