Tips on How to Avoid Tooth Decay

Tooth decay is a result bacteria repeatedly attacking your teeth. The growth of bacteria is facilitated when we eat acidic or sugary foods. The bacteria also known as plaque, fixes itself to the crevices in the gums and teeth. Failure to remove this bacteria in time results in tooth decay. A lot of tooth decay related problems can be avoided by adhering to devoting yourself to proper dental hygiene. Make sure to Brush at least twice a day is a must to maintain healthy teeth, also make sure you are using a fluoride toothpaste.

All about Tooth Decay
When the bacteria interacts with the food you eat creates an acidic byproduct. This byproduct beaks down the tooth’s surface. The breakdown of this surface is tooth decay.
Every time you eat, there is an attack that is going on in your mouth. Your body is constantly trying to fight back against the destructive acids, it creates saliva, that helps neutralize the acid and wash it away. The saliva also contains calcium and phosphate to rebuild the areas of the teeth when they become damaged.

Foods & Beverages to Avoid
Certain foods can tip the scales and make your body lose the fight. Sticky foods such as caramel and raisins, should be avoided because it facilitates an acid attack that cannot be repaired naturally.
It is important not to let your children fall asleep with a bottle, or let them carry the bottle around with them because the liquid will be used by the bacteria to create acids that will result in tooth decay. This condition is known as baby bottle syndrome.  To help in the prevention, it is important to limit the amount of sugar you ingest; as well as avoid sticky foods and sodas for snacks.

Plaque
You can help reduce your chances of having tooth decay by following a simple daily routine. First is to make sure that you brush twice a day at a minimum, also make sure to floss daily. Additionally it is important to have your teeth cleaned professionally twice a year.

Preventing Tooth Decay
There are some ways to help prevent tooth decay even beyond what is mentioned above. To prevent tooth decay forming in the molars, one very effective solution is to have a dentist paint a plastic coating called a pit and fissure sealant on these areas. This will act as a barrier that will protect the tooth from acid and plaque. Fluoride is also another important factor to take dental health one step further. A Fluoride rinse or using a fluoride toothpaste will help protect your teeth from decay, by supplying your teeth with needed ingredients to help in natural tooth restoration.

Managing Out-of-Pocket Dental Expenses

Having a strict budget may be very cumbersome especially when health issues arise unexpectedly. Trying to spend a fortune on your dental health may not be a very good idea if you have a tight budget. It would be best if we had an inexpensive dental plan in order to cover most of our bills. The problem is, these types of dental plans are often very rare and expensive.

Most of us have a strict budget and do not have extra money to spend on dental health.  Unfortunately, dental issues often seem to arise at the least opportune times, catching us off guard and negatively affecting our finances.  Fortunately if your only option is to pay out of pocket, you will be pleased to know that there is a product known as a discount dental plan, that will reduce your out of pocket expenses up to 20% off  your dental.

So besides signing up to a discount dental plan to get your dental done at a discounted rate, the other things you can do is to focus on having a good preventative maintenance routine.  This is important not only at home, but also at the dentist.  You should set up 2 scheduled appointments a year for a checkup and a cleaning.  This is important because it is a relatively small cost for this and by doing this he can address minor issues while they are still minor.

It is important to have a good relationship with your dentist.  He can help you plan and budget for future expenses, by letting you know what to expect and budget for sometimes years in advance.  Some dentists also have payment plans to further help spread out the costs.

No matter how tight your budget is, there is always room to adjust. You can always sacrifice a portion of every part of your non-fixed expenses. Dental health is a very serious matter, so do not neglect it.

What to expect during an oral cancer exam

The statistics on oral cancer are frightening: More than 7,500 people will die this year from oral cancer, and another 35,000 people will be diagnosed, according to the National Institutes of Health. Even more, the five-year survival rate for patients diagnosed with oral cancer is only 60 percent, and experts warn that the disease can spread throughout the body at a fast pace. For this reason, early diagnosis and treatment is crucial. At your regular appointment, your dentist may conduct an exam to check for the presence of cancer. Read on to learn what to expect.

Before the exam, your dentist will ask you to remove any dentures and relax so your face, neck, lips, and mouth can be checked. The dentist will then use his hands to feel for any lumps under your jaw or along the side of your neck. He will also look at your tongue and the inside of your cheeks and lips for any noticeable signs of cancer, including red and white patches, swelling, or an abnormal texture. Next, the dentist will use gauze to gently move your tongue so he can see the underside and base of the tongue. Finally, the roof and floor of your mouth, as well as the back of your throat, will also be examined.

The entire exam takes only a few minutes and is entirely painless. Fortunately, this simple procedure can also help save your life. To learn more about the risks and symptoms, or request an oral cancer screening, talk to a dentist on your True Dental Discounts – dental plan.

Should you get your wisdom teeth removed?

Many people wait until they feel pain in their mouth to get their wisdom teeth – also known as third molars – removed. However, according to the American Association of Oral and Maxillofacial Surgeons, waiting is not always the wisest choice. Even if your mouth doesn’t hurt, extensive damage can be occurring under the surface. People who wait longer often have more complicated procedures because the roots of the teeth grow longer and make removal more difficult.

American Association of Oral and Maxillofacial Surgeons estimates that 85 percent of people will eventually need their wisdom teeth removed and suggests that this is best done in young adulthood. Removing the teeth by the time a patient is a young adult helps ensure optimal healing and reduces the chance for periodontal infections in the surrounding tissues. Wisdom teeth are removed while a patient is under anesthesia, so it is important to talk to an oral surgeon on your True Dental Discounts, dental plan about your options. He or she will describe the procedure and give you tips to make your recovery as smooth as possible.