Why Power Toothbrushes Are Better

Features
Unless you have been living under a rock, you have noticed a growing popularity in electric tooth brushes.  You might have thought these were just a gimmick, but studies do show that electric tooth brushes do provide superior plaque removal.

Additionally, with so many different types and features available, it’s easy to find one that suits your specific oral health needs.

Superior Action
A study done in 2005 found that brushes that used rotation oscillation removed more plaque and reduced gingivitis significantly more than with manual brushes.

Ease of Use
It goes without saying that a power toothbrushes offer a convenience factor that manual brushes do not.  A manual tooth brush requires manual action back and forth along your teeth; and many people do not brush their teeth in the correct manner.  Power toothbrushes take all of the manual action and guess work out of brushing.  You can always feel comfortable that your teeth are getting a thorough cleaning every time you brush.

Features
Power tooth brushes are full of features to make them even easier to use.  Most come with a charging holder that conveniently sits on the counter and charges them when they are not in use.  They generally come with a full array of features including: interchangeable heads with varying bristle stiffness, varying brushing modes for sensitive teeth and gum messaging action, pressure sensors to signal when you are brushing too hard, and digital reminders of when you need to change your head.

Tips on How to Avoid Tooth Decay

Tooth decay is a result bacteria repeatedly attacking your teeth. The growth of bacteria is facilitated when we eat acidic or sugary foods. The bacteria also known as plaque, fixes itself to the crevices in the gums and teeth. Failure to remove this bacteria in time results in tooth decay. A lot of tooth decay related problems can be avoided by adhering to devoting yourself to proper dental hygiene. Make sure to Brush at least twice a day is a must to maintain healthy teeth, also make sure you are using a fluoride toothpaste.

All about Tooth Decay
When the bacteria interacts with the food you eat creates an acidic byproduct. This byproduct beaks down the tooth’s surface. The breakdown of this surface is tooth decay.
Every time you eat, there is an attack that is going on in your mouth. Your body is constantly trying to fight back against the destructive acids, it creates saliva, that helps neutralize the acid and wash it away. The saliva also contains calcium and phosphate to rebuild the areas of the teeth when they become damaged.

Foods & Beverages to Avoid
Certain foods can tip the scales and make your body lose the fight. Sticky foods such as caramel and raisins, should be avoided because it facilitates an acid attack that cannot be repaired naturally.
It is important not to let your children fall asleep with a bottle, or let them carry the bottle around with them because the liquid will be used by the bacteria to create acids that will result in tooth decay. This condition is known as baby bottle syndrome.  To help in the prevention, it is important to limit the amount of sugar you ingest; as well as avoid sticky foods and sodas for snacks.

Plaque
You can help reduce your chances of having tooth decay by following a simple daily routine. First is to make sure that you brush twice a day at a minimum, also make sure to floss daily. Additionally it is important to have your teeth cleaned professionally twice a year.

Preventing Tooth Decay
There are some ways to help prevent tooth decay even beyond what is mentioned above. To prevent tooth decay forming in the molars, one very effective solution is to have a dentist paint a plastic coating called a pit and fissure sealant on these areas. This will act as a barrier that will protect the tooth from acid and plaque. Fluoride is also another important factor to take dental health one step further. A Fluoride rinse or using a fluoride toothpaste will help protect your teeth from decay, by supplying your teeth with needed ingredients to help in natural tooth restoration.

Soda’s Effect on our Teeth

Soda has been known to be an unhealthy drink and it’s detrimental effects on teeth should not come to any surprise.  But you may be surprised on what exactly it does to your teeth.
Soda has the potential to do significant damage to your teeth.  Research has been done on this issue and some studies found that it may be just as corrosive to your teeth as drinking battery acid.  Even more startling is that the damaging effects can begin their destructive process in as little as 3 minutes after consumption.

Sugar creates a problem with the teeth because it fosters bacteria growth.  These bacteria produce acid and it is this acid that causes tooth decay. To add insult to injury, most soda’s contain phosphoric acid which is also damaging to the teeth’s enamel.  This is the same substance that dentists use as an etching solution to clean and scour your teeth prior to putting on braces or applying fillings.  Although the phosphoric acid in dental applications is a lot stronger than what you find in sodas, it still should be avoided none the less.  Since tooth erosion causes hypersensitivity and can be far more serious than tooth decay.

The last thing is to be aware of is cavities and staining.  Soda adds layers of sugars to your teeth that turn into plaque.  In time this produces an unsightly yellow shade to your teeth. So what can be done to prevent this from happening?  The most obvious answer is to stop consuming foods that are harmful to your teeth.  Also avoid energy drinks as these have as much sugar or more than soda. If you must drink soda, drink it with a straw to protect your teeth and rinse your teeth out with mouthwash after drinking. It is important to take good care of your dental health.  Teeth are one of the few places on our body that cannot easily heal themselves.

Managing Out-of-Pocket Dental Expenses

Having a strict budget may be very cumbersome especially when health issues arise unexpectedly. Trying to spend a fortune on your dental health may not be a very good idea if you have a tight budget. It would be best if we had an inexpensive dental plan in order to cover most of our bills. The problem is, these types of dental plans are often very rare and expensive.

Most of us have a strict budget and do not have extra money to spend on dental health.  Unfortunately, dental issues often seem to arise at the least opportune times, catching us off guard and negatively affecting our finances.  Fortunately if your only option is to pay out of pocket, you will be pleased to know that there is a product known as a discount dental plan, that will reduce your out of pocket expenses up to 20% off  your dental.

So besides signing up to a discount dental plan to get your dental done at a discounted rate, the other things you can do is to focus on having a good preventative maintenance routine.  This is important not only at home, but also at the dentist.  You should set up 2 scheduled appointments a year for a checkup and a cleaning.  This is important because it is a relatively small cost for this and by doing this he can address minor issues while they are still minor.

It is important to have a good relationship with your dentist.  He can help you plan and budget for future expenses, by letting you know what to expect and budget for sometimes years in advance.  Some dentists also have payment plans to further help spread out the costs.

No matter how tight your budget is, there is always room to adjust. You can always sacrifice a portion of every part of your non-fixed expenses. Dental health is a very serious matter, so do not neglect it.

Baby Dental Care

Statistics
Children’s dental health is extremely important. A study was conducted and it found that tooth decay was the single most common chronic childhood disease, millions of school hours are lost each because of dental related issues, and it found that the poor are two times as likely to suffer from dental problems then the wealthy.
With these statistics it is very important to place an emphasis on children’s oral care.

Before the Teeth Come In
Often times, babies dental care gets neglected. This happens mostly due to lack of information and education about the issue. Babies do have dental needs, even without teeth. Plaque still grows in their mouths just as it does in anyone else’s.

To prevent plaque from building up, pediatrics suggest that parents should clean the infants gums with a damp washcloth after the feedings. Also make sure to take measures to prevent baby bottle tooth decay. This is a disease that happens in about 15% of children, and causes rapid baby tooth decay. It is important to make sure to avoid sugary products; even some formulas contain sugar. The more the baby teeth come in contact with sugar the more likely you will run into problems down the road.

How to Take Care of Baby Teeth
When the first teeth come in, it is important to schedule you first dental appointment. You should to get into a regular dental routine to prevent cavities and tooth decay, which are common in baby teeth.

Babies Need Special Attention
Babies do need some special attention when it comes to their dental health, when you do brush them make sure to use an extra-soft bristle tooth brush until your child gets over the age of 3. You should use a baby toothpaste that is safe to swallow, that is fluoride free and does not contain artificial preservatives or colors.

Maximizing the Benefit of Your Dental Visit

Since it can be quite a chore to get into the dentist sometimes, it is important to make the most out of every visit.  Here are some tips to get the most out of your visit, so hopefully you do not need to schedule any unexpected visits in the future.

First, during your check up it is important that your dentist is aware of any abnormal symptoms that you are aware of.  Often times if a condition is very early in its progression it is hard for a dentist to diagnose a condition, without knowing what they are looking for.  So be sure to mention all symptoms you are experiencing from gum or tooth sensitivity to troubles chewing or swallowing; and do not hope for the dentist to stumble upon your condition without knowing about the symptoms.

Also, when  you are in for your check up make sure your dentist is aware of all your medical conditions, such as pregnancy, chemotherapy, medications you may be taking, etc.  If you have a lot of conditions, write it down and bring in a list.  This will help your dentist in prescribing you medication that will not have a adverse reaction to the medication you are already on.

What to expect during an oral cancer exam

The statistics on oral cancer are frightening: More than 7,500 people will die this year from oral cancer, and another 35,000 people will be diagnosed, according to the National Institutes of Health. Even more, the five-year survival rate for patients diagnosed with oral cancer is only 60 percent, and experts warn that the disease can spread throughout the body at a fast pace. For this reason, early diagnosis and treatment is crucial. At your regular appointment, your dentist may conduct an exam to check for the presence of cancer. Read on to learn what to expect.

Before the exam, your dentist will ask you to remove any dentures and relax so your face, neck, lips, and mouth can be checked. The dentist will then use his hands to feel for any lumps under your jaw or along the side of your neck. He will also look at your tongue and the inside of your cheeks and lips for any noticeable signs of cancer, including red and white patches, swelling, or an abnormal texture. Next, the dentist will use gauze to gently move your tongue so he can see the underside and base of the tongue. Finally, the roof and floor of your mouth, as well as the back of your throat, will also be examined.

The entire exam takes only a few minutes and is entirely painless. Fortunately, this simple procedure can also help save your life. To learn more about the risks and symptoms, or request an oral cancer screening, talk to a dentist on your True Dental Discounts – dental plan.

The advantages of X-rays at the dentist

If you’ve ever seen an X-ray photo of your mouth, you’ve probably noticed that your teeth appear much lighter than the rest of the surfaces. This is because X-rays cannot penetrate hard surfaces like teeth as easily as they can gums and tissue. But why is it so important to get these high-tech photos of your mouth? The main reason is because many oral health problems cannot easily be detected during a normal examination. It’s possible for a patient to have spots of decay that are not visible to the dentist. By looking at an X-ray, dentists can look for signs of decay between teeth, gum disease, bone infections, and many other serious conditions, including hidden tumors.

The American Dental Association suggests that children are especially good candidates for X-rays, as their teeth are still developing and are more prone to tooth decay. Another benefit of X-rays is that patients can save time and money by catching any hidden problems early. X-rays may even help someone avoid having to undergo the complicated procedures that advanced-stage conditions often require. Talk to your dentist about your X-ray schedule and ask if you (or your children) are due for another screening. A little extra time in the chair at your next visit could pay off dramatically down the road.

Protecting your teeth from sports injuries

Sports are a great way to stay active, but they can wreak havoc on a person’s teeth in case of an injury. This is especially true for contact sports such as football, hockey and basketball. One of the best ways to protect your teeth is by using a mouth guard. These plastic protectors can prevent broken teeth or tissue damage in the case of a stray ball, tough tackle, or other impact to the face. The three main types of mouth guards are stock, “boil and bite,” and custom – each offering differing levels of protection for a range of prices. Stock mouth guards can be found in any sporting goods store and are already pre-formed. Depending on the size of the athlete’s mouth, these may not fit well and can be uncomfortable. They do, however, still provide a minimal amount of protection.

Boil and bite” guards can also be purchased at sporting good stores, but these are able to be fitted to a person’s mouth by allowing the plastic to become flexible in hot water and then molding them around the teeth. This is usually a better option than stock mouth guards, but they can be a bit pricier, running up to $40 or so. The final option of custom mouth guards are the most expensive, but they also provide the highest level of protection. These guards are typically made by a dentist and are designed to custom-fit an athlete’s mouth. A dentist takes an impression of the person’s mouth and then fills it with plaster to create a model of that individual’s teeth and gums. Custom mouth guards are generally the most comfortable and are priced anywhere from $100 to a few hundred dollars.

The American Dental Association highly recommends wearing a mouth guard during all sporting activities, particularly for people who have braces. Braces can easily cut into gums and other soft tissue, creating an extra hazard for their wearers. It’s important to make an appointment with your dentist or orthodontist to discuss your options for wearing a mouth guard. With the addition of this small safety precaution, you can help ensure that you have a beautiful smile all year round.

Should you get your wisdom teeth removed?

Many people wait until they feel pain in their mouth to get their wisdom teeth – also known as third molars – removed. However, according to the American Association of Oral and Maxillofacial Surgeons, waiting is not always the wisest choice. Even if your mouth doesn’t hurt, extensive damage can be occurring under the surface. People who wait longer often have more complicated procedures because the roots of the teeth grow longer and make removal more difficult.

American Association of Oral and Maxillofacial Surgeons estimates that 85 percent of people will eventually need their wisdom teeth removed and suggests that this is best done in young adulthood. Removing the teeth by the time a patient is a young adult helps ensure optimal healing and reduces the chance for periodontal infections in the surrounding tissues. Wisdom teeth are removed while a patient is under anesthesia, so it is important to talk to an oral surgeon on your True Dental Discounts, dental plan about your options. He or she will describe the procedure and give you tips to make your recovery as smooth as possible.